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So stay away from loud noises, eat a well-balanced diet which can help ward off some age-related eye disorders and see a doctor immediately if you notice that your senses of smell or taste diminish significantly. This may indicate a sinus infection or be a reaction looking 4 a woman in her 60s medication. 60x hearing loss becomes more common, primarily as a result of degenerative changes in the ear canal, eardrum and other structures of the ear.

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About 45 percent of somethings experience some degree of hearing loss, rising to 68 percent among somethings. After age 60, the ability to hear high-frequency tones also diminishes. What ,ooking do?

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Swallow your pride and get tested for hearing aids. Plagued by dry eye?

You might find it harder to see well in dim sabinal TX bi horney housewifes in general, year-olds need three times as much light to read as year-olds. And after age 60, the risk of macular degeneration increases. Fish oil and a diet rich in antioxidants can help prevent this condition.

By age 70, smell and taste have likely declined, reducing the ability to enjoy subtle flavors. Taste buds decrease in number and sensitivity, and nerve endings in the nose may looking 4 a woman in her 60s work as. The fix? Turn up the dial on seasonings. lioking

Ethnic cuisines like Indian and Thai contain spices and herbs that amplify sex otter aromas and tastes of foods. Sex in your 60s can be better than ever: You've got more time and fewer distractions. And getting older often means becoming more comfortable in your own skin.

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In fact, sexual satisfaction among women rises with age, woan recent University of California, San Diego, School of Medicine study. In that study, two-thirds of sexually active women with a median age of 67 were moderately or very satisfied with their sex lives. Rates of erectile dysfunction ED increase with age; in one study of men with ED, 40 percent first experienced symptoms in their 60s.

Research shows that not smoking looking 4 a woman in her 60s eating a diet rich in antioxidants can help. Allergies, which result womn an overreactive immune system, are probably a thing of the past, because your immune system isn't as sensitive. That less-aggressive immune response means you're more susceptible to getting sick.

Chronic inflammation, which is linked to heart disease, diabetes and arthritis, makes it even harder for the body to mount an effective immune response. So it's important to shed excess pounds, eat a good diet and exercise. Your response to vaccines decreases with age, leaving you even more vulnerable to illnesses like flu and pneumonia.

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After 65 you're eligible to get a higher-dose flu vaccine. In your 60s you'll also need vaccines against shingles and pneumococcal disease, as these conditions mostly strike after age Rates of cancer rise with age, with the majority of cancer cases occurring in patients older than 65, so get recommended screenings. A man without a purpose you're generally lookig, your urological system likely looking 4 a woman in her 60s about as well as when you were younger.

And an array of therapies ib help when problems crop up. Gotta go during the night? Not to worry; that's normal during this decade.

Terlecki, M. Lookong decreasing fluids after 6 p. And if you're on diuretics for high blood pressure, speak to your doctor about taking your pill in the morning.

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And women in their 60s also are more prone to experience urge incontinence an uncontrollable urge to "go". You can reduce symptoms through bladder training, medications and pelvic floor exercises "Kegels"which strengthen the muscles around the bladder.

Find yourself running to the bathroom all the time? You may have overactive bladder, a condition caused by bladder muscles that contract sporadically. Many people write it off looking 4 a woman in her 60s just looking 4 a woman in her 60s symptom of aging, but Kegels, meds and bladder training can help. More than half of men in their 70s will have prostate issues. See a urologist if you suspect how to get girlfriend online might womann a problem.

We get happier. A recent AARP survey showed that from your early 50s on, happiness increases over time. One explanation for the trend: You might stay away from stressful situations, wkman missing out on new opportunities.

Just make sure all your social interactions stay strong.

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They may be key to facing future challenges with resilience. Are you worried that you're not as worried these days? People in their 70s are consistently happy and satisfied with their lives, studies. The growth of new brain cells, called neurogenesis, continues well into your 60s.

Leaving a Marriage After Financial Umbilical Cord or Lifeline? How to Know When Tags Inspiration. The Author. Ginny McReynolds. Ginny McReynolds is a longtime writer. Please visit her blog called Finally Time for This: You Might Also Like. Looking 4 a woman in her 60s Sixty and Me TV. Week Month All Time. Disclaimer Nothing on this website should be considered medical advice. Always hher a doctor before making any changes to your diet, medical plan, or exercise routine.

Likewise, we do not offer legal or financial advice.

Click to see our full disclaimer. Contact Us Ber you purchased one of our products and need help or would like womab reach our news contributors you can contact us. Jean Evans. Ellen Ladden Ranaudo. Annette Pataky. Money Body Face.

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I wear what I like and aim to remain stylist without crossing the line into ridiculous. Jane Coombs. I went to the forum section on this topic and saw almost. Womann Yvonne Harris.

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January 5, Abbey Peters. Madeleine Sorensen. Bonnie Nevins. Cheryl Brady. Christine Howard. January 4, Womwn Hasenaar. Joan Evanish. Mickey Stevens. Connie Bryant. Mercedes de Marchena-Saenz. Love it! Classic look is always in style. Add a few trendy accessories…. Kathleen Harrington.

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